Food Talk

This Vegetanuary edition we bring to you Vegetarian Shepherds Pie

Vegetarian Shepherds Pie

Ingredients

500g peeled and diced Potatoes

1 diced Red Onion

2 cups Quorn Mince

1/2 cup Peas

200ml Tomato Passata

50ml Milk

2 tbsp Oil

2 tbsp Butter

1 tsp Ginger & Garlic paste

1 tsp Mixed Herbs

1/2 tsp Paprika Powder

Chopped Coriander

Salt to taste

Method:

1. Heat a pan over a medium heat, add oil and the chopped onions and sauté for 7 minutes or until the onions are transparent.
2. Add the ginger and garlic paste and sauté for a further 5 minutes and add the tomatoes and cook for another 7 minutes, add the mixed herbs, paprika powder and mix for 2 minutes.
3. Add the Quorn and cook for 10 minutes then add the peas and cook for a further 10 minutes.
4. In another pan boil the potatoes in water, then drain the potatoes in a sieve, mash the potatoes.
5. Add butter and milk to pan with the potatoes and mix until creamy then add the chopped coriander and further mix.
6. In an ovenproof dish spread the quorn mince and pipe the mashed potatoes on top and bake for 30 minutes and serve hot.