Have A Go
A Deep Breath of Life
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Before 2021 began, I wanted to have a go at a different mindful technique that would bring about daily inspiration every day. The Gratitude Jar in 2020, brought an awareness to being grateful for all that I have been blessed with; all the good around me, material good, spiritual connections, and emotional communication.
For 2021, I came across a book called “A Deep Breath of Life, daily inspiration for heart-centered living” by Alan Cohen. The book has a daily message to make you aware of your full potential. It begins with a quote, a short story related to the inspiration of the day. And affirmations of the day to carry with you all day.
The year has been a year of rebirth, alignment, repercussions, and comeback. A lot of healing, clearance, and clarity. The book was indeed an inspiration for the heart-centered living, every night before the new dawn I would go to bed with an intuitive question and this book had the answer in the form of a message. The resonance was extraordinary, the connection was so strong to this book that it blew my mind.
Excerpt:
December 22 – Enough of a Reason
To love oneself is the beginning of a lifelong romance. – Oscar Wilde
My friend Bette was in conflict over turning on her Christmas tree lights. “I usually don’t turn on the tree lights unless I have company”, Bette told me. “One night I was alone, and I felt like looking at the lights. I thought that it would be foolish and wasteful to turn them all on just for myself. Then I realised that I was enough of a reason. I put on the lights and enjoyed one of the most meaningful Christmas-season evening I can remember.”
…
…
…
Help me remember that my nature is love, and my birth right is happiness.
Life is my reason for Celebration!
End
I bought the book on my kindle and every day I looked forward to reading the message of the day. The daily inspiration did indeed center the heart.
By Kiran Kaur
2021
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